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Yummy Snacks under 250 cal


1. Nutella Banana Bites (180 cal)

Ingredients:

  • ½ medium banana (50 g) – 45 cal

  • 2 tsp Nutella – 80 cal

  • 2 whole wheat digestive biscuits (crushed) – 55 cal

Method:

  1. Slice banana into rounds.

  2. Spread a thin layer of Nutella on each.

  3. Sprinkle crushed biscuit on top.

  4. Chill in freezer for 10–15 mins for a "choco-banana bite" feel.

👉 Sweet, crunchy, chocolatey under 200 cal!

2. Chocolate Yogurt Bowl (160 cal)

Ingredients:

  • 100 g low-fat Greek yogurt – 60 cal

  • 1 tsp unsweetened cocoa powder – 10 cal

  • 1 tsp honey – 20 cal

  • 1 tsp dark chocolate chips – 35 cal

  • ½ tsp chia seeds – 10 cal

  • Few drops vanilla extract

Method:

  1. Mix cocoa, honey, and vanilla into yogurt.

  2. Top with chocolate chips + chia seeds.

👉 Feels like a creamy dessert but high protein & filling.

3. Nutella Oat Mug Cake (220 cal)

Ingredients:

  • 2 tbsp oats (20 g) – 75 cal

  • 1 tbsp Nutella – 80 cal

  • 2 tbsp milk – 20 cal

  • ½ tsp baking powder

  • ½ tsp cocoa powder – 5 cal

  • 1 tsp sugar or stevia (optional) – 15 cal

  • ½ egg white – 25 cal or pinch baking powder

Method:

  1. Mix all ingredients in a mug.

  2. Microwave 60–80 seconds until cake-like.

👉 Gooey, chocolatey portion-controlled cake.

4. Dark Chocolate Almond Bark (190 cal)

Ingredients:

  • 15 g dark chocolate (70%) – 85 cal

  • 6 almonds (8 g) – 50 cal

  • 1 tsp desiccated coconut – 15 cal

  • Sprinkle of sea salt

Method:

  1. Melt chocolate.

  2. Mix in chopped almonds + coconut.

  3. Spread on parchment, sprinkle sea salt, freeze till firm.

  4. Break into 2–3 pieces.

👉 Crunchy, chocolatey, satisfying with healthy fats.


 
 
 

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I'm Nancy. I am a nutritionist and a fitness enthusiast. Before getting my certification, I had tried several diets, methods and measures of losing weight, staying healthy and performing better. Every time I would think of losing weight, only thing that will come to my mind is eating less, although I succeeded in my efforts but most of the times; weight bounced back. There was something that I was not doing right because eating less made me HANGRY and eating back calories made me heavier...

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