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If you are someone who experiences quick weight gain, this E- book is for you.

Do you gain weight every time you eat out?

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Eating healthy but still not able to lose weight ?

Gained weight after a vacation?

Well don't worry!

I have faced all these things myself and I know seeing the scale go up is the worst feeling of all.

But with years of experience around food and teaching 10000+ people how to eat right and lose weight. I can give all the tricks and tips that will help you keep the weight off.

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You can learn all the secrets in this book.

Now we all know eating less and moving more will result in weight loss. Most of us are able to lose it as well. The main issue arises when you cannot maintain your weight.

I remember when I used to eat out, my weight would go up the next day. Next entire week I would work hard to bring that weight down and it was time to go out again.
I knew there was a way around, I can't be stuck in this vicious cycle forever.

It was consuming a lot of my energy. So I started making small changes, within the week and during the weekend that helped me in keeping the weight off.

Not only this, most of these tips helped me lose weight as well. I used to fear going out but no more.

But now...

I eat out for 3-4 days in a week but I am able to maintain my weight.

Want to learn the tricks and tips too?

I have curated this E book to help you understand how to balance eating out.

You can apply these tips almost everywhere, at a restaurant, wedding, party, vacation, family dinner etc.

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These tips are so simple and make so much sense. You will also get to know how food
science works.

On top of this I have also given you an excellent formula to calculate your maintenance
calories

I want more and more people to learn these tricks and use them in their day to day lifeThat is why I am giving away this e book at a knock off price of 99/- for the first 1100 members.

Hurry up, take the offer today!

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