top of page
Artboard 9.png

Importance of Vitamin D

Mar 30, 20241 min read

Want to read more?

Subscribe to transformwithnancy.com to keep reading this exclusive post.

Recent Posts

See All

Recipes to delicious bowl

I have used Rice 100 g cooked Rajma 70 g cooked(boiled ) Corn 50 g cooked Paneer 50 g Vegetables of choice 150 g raw weight Oil used 6 g...

Subway healthy or not

Here is a breakdown of my Subway order that I used to frequently eat while on dieting Since I am a non-vegetarian, I’m going to give you...

Balanced plating

If you are tired of looking for options to make a balanced plate; this blog will end all your queries. To balance your meal start with...

Artboard 9.png

I'm Nancy. I am a nutritionist and a fitness enthusiast. Before getting my certification, I had tried several diets, methods and measures of losing weight, staying healthy and performing better. Every time I would think of losing weight, only thing that will come to my mind is eating less, although I succeeded in my efforts but most of the times; weight bounced back. There was something that I was not doing right because eating less made me HANGRY and eating back calories made me heavier...

An initiative by Aktiv Health and Wellness

IMG_9738.JPEG
bottom of page