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How to detoxify after festivals?

Festivals always bring happiness and joy. The joy of meeting your loved ones is doubled when it is combined with your favourite foods. In the middle of this covid situation, we were kind of homebound and have been delaying meeting most of our near and dear ones; but Diwali made it possible for us to meet and greet everyone once again.If you also were high on sweets this Diwali, I am sure you are looking to detoxify and lose all the new gained weight quickly. Well, if you have been following me around, you know I don't believe in detoxifying diets but I do believe that with more food around, our body knows how to make best use of it.If you have gained a few pounds this festival season, worry not, it not all fat. In order to get back to your previous weight, you need to just follow these simple rules:

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