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I do not want to do calorie counting; can I still lose weight?

Well yes. In this article I will explain how you can lose weight without counting calories. There are many ways in which you can create a deficit without obsessing over calories. I have got you covered; you will slowly learn everything about it ☺️

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Common Foods and Macros

Here is your calorie counting sheets for common foods and their macros. This will be updated soon. Next week I will be adding more recipe...

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