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I do not want to do calorie counting; can I still lose weight?

Well yes. In this article I will explain how you can lose weight without counting calories. There are many ways in which you can create a deficit without obsessing over calories. I have got you covered; you will slowly learn everything about it ☺️

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I'm Nancy. I am a nutritionist and a fitness enthusiast. Before getting my certification, I had tried several diets, methods and measures of losing weight, staying healthy and performing better. Every time I would think of losing weight, only thing that will come to my mind is eating less, although I succeeded in my efforts but most of the times; weight bounced back. There was something that I was not doing right because eating less made me HANGRY and eating back calories made me heavier...

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